
37. Graciousness
When you are out driving today, be more courteous. Give others the right of way and stop and let pedestrians cross the street.
38. Kindness
Every day we hear of random and senseless acts of violence. Participate in the counter-revolution of kindness started by Anne Herbert. Perform three acts of kindness today.
Popularity: 7% [?]

36. Mindfulness
If we just act in each moment, with composure and mindfulness, each minute of our life is a work of art. Be aware of the motivation behind your action, the intention behind your words, and the needs and experiences of other people. By doing so, you are making life more beautiful for others.
Popularity: 9% [?]

The HOCD- Library Series is bringing Tucson tips, tools and resources that will support the healing desires of any individual who is looking for additional support.
The month of April, we will visit 3-5 libraries, offer healing resources for Anxiety, Depression, PTSD, and Panic Disorder. The dates will be posted along with the locations.
We will cover:
As well as encourage our community to join individuals who are also reclaiming their freedom.
If you know of someone who can use our support, please share this amazing opportunity!
(520) 270-0409 For further information
Popularity: 10% [?]

35. Understanding
Thich Nhat Hanh says, “When you understand, you cannot help but love…practice looking at all living beings with the eyes of compassion.” Send a silent thought of love to ten people today. Share your experience with someone.
Popularity: 10% [?]

Good Morning to you,
I just received this amazing website link, I felt it important to share.
Many of us are now returning to the basic elements of our diets: Leafy greens, fresh fruits and vegetables, nuts, berries… even raw chocolate. The proven benefits are astounding and have people taking the dive.
Because there is so much information, sometimes it seems overwhelming, I am always looking for simple, easy; as well as the how to’s or the answers to the why?
I was recently put in touch with Amie Sue, through a taste of one of her amazing dessert creations, and was given this website to look at! LOVED IT.
Beautifully created, simple, easy to read : http://web.me.com/amiesueandbob/Nouveau_Raw/Welcome.html
Enjoy!
Popularity: 15% [?]

Are you looking to release stress, anxiety or experience greater freedom from physical pain?
Have you tried EFT? http://www.emofree.com/newcomer.htm#Newcomers For more information.
HOCD EFT Practitioner John Freedom : http://www.houseofcadeo.org/?page_id=555 or meet John at one of hist weekly Tapping groups: http://www.meetup.com/EFT-Healing-Network
Popularity: 11% [?]
Anxiety is one of the most common mental health problems in the US. According to the US National Institute of Mental Health (NIMH), just over 18 percent, or about 40 million American adults aged 18 and older, have an anxiety disorder.
Anxiety disorders include:
The best ways to cure without perscription drugs:
Meditation, exercise, proper nutrition, EFT, EMDR.
For a list of local practitioners ready to serve you: http://www.houseofcadeo.org/?page_id=555
(520) 270-0409
HOCD~ Groups meet weekly.
Popularity: 11% [?]

34. Love
Gandhi wrote, “Nonviolence is based on the assumption that human nature … unfailingly responds to the advances of love.” Today, focus on what you appreciate most about the person you like the least.
Popularity: 11% [?]

33. Acknowledgment
Tell someone today what a difference he or she has made in your life. Acknowledge that person for being there for you. Make this a day when you don’t take people for granted.
Popularity: 13% [?]
32. Patience
According to Caesar Chavez, “Nonviolence is not inaction … It is hard work … It is the patience to win.” When your plans seemed delayed, choose to be patient by identifying at least three ways that you can constructively use this time to support your goal.
Popularity: 13% [?]